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Should I play a sport?

In Teen / Young Adult by admin

The health benefits of participating in sports either through school or a club team seem pretty obvious. Any time you’re getting out and exercising is a good thing. However, there …
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Dealing with stress

In Teen / Young Adult by admin

Kids are beginning competitive sports at an earlier age and playing year round just to stay on even footing with teammates. Qualifying for scholarships and upper-echelon colleges gets harder with …
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Drug Abuse Myths

In Teen / Young Adult by admin

The most effective weapon against drug abuse is knowledge. Studies have shown the more teens know about illegal substances and their effects, the more likely they are to say no. …